A sensory guide

Frankie Franky have made up a list to guide you, in the right sensory needs.

STRESS: lavender, lemon, bergamot, peppermint, vetiver, pine and ylang ylang.

INSOMNIA: lavender, chamomile, jasmine, neroili, rose, sandalwood, sweet marjoram and ylang ylang (lemon can wake you up)

ANXIETY: lavender, chamomile, rose, clary sage, lemon, orange, sandalwood and pine

DEPRESSED MOOD: peppermint, chamomile, lavender and jasmine

PAIN: lavender, chamomile, clary sage, juniper eucalyptus, rosemary and green apple

MEMORY AND ATTENTION: sage, peppermint and cinnamon 

LOW ENERGY: black pepper, cardamom, cinnamon, clove, angelica, green tea, rosemary, sage and citrus